"I had been praying for something to take off about 20 pounds when I met Pam one day for Coffee. When I saw her I was stunned! She looked great and had obviously lost a bunch of weight. I knew she had struggled with losing weight for sometime, so I said, "You've GOT to tell me what you are doing !" After getting the low down, both my hubby and I embarked on the HCG diet. Pam was a great resource and was super encouraging! I lost 19 pounds and Christopher lost 38 pounds! This was the easiest and fastest thing I've ever tried for losing weight. It's encouraging that Pam has kept it off, because that is my only concern, but I must say, in my heart I think we'll be able to do it. I asked my husband how this compares to other diets he's tried and he said, "This blows all the others out of the water!" Good luck on your weight loss journey!